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“In order to change the world, you must first change yourself.”


If you are reading this chances are it wasn’t a coincidence, but a confirmation! Congratulations on taking the first step in changing your life, your environment and your planet.


Many people think that living a vegan/vegetarian lifestyle is about dieting or sharing recipe ideas with like-minded people.  No. It is not about becoming a label or joining a group. It’s about your overall life!

Sharon Rouco focuses on families and partners living with others who are not living a vegan or vegetarian lifestyle and also help those looking to take the next step to living a healthy life.  

As your personal vegan/vegetarian lifestyle coach I will create special  plans uniquely designed for you, your partner or family depending on your specific situation. I will provide you with the tools and knowledge you need to achieve your vegan/vegetarian lifestyle goals while improving you and your partner's health and overall life!

I'm busy working on my blog posts. Watch this space!

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