How may I serve you?

Sharon Rouco is a certified vegan/vegetarian lifestyle coach specializing in helping vegans and vegetarians living with carnivores.  And helping those looking to take the next step to living a healthy lifestyle. 

There are cooking classes available online or hands on at home for those looking to learn how to prepare simple vegan / vegetarian meals to maintain a healthy lifestyle.  I specialize in demonstrating  how to transform a meat dish to a veggie dish to satisfy you and the carnivore(s) in your life.   

Cooking Classes - Vegan / Vegetarian

​As your personal vegan/vegetarian lifestyle coach I will create tailored plans uniquely designed for your specific situation. And I will provide you with the tools and knowledge you need to achieve your personal lifestyle goals while improving your health and overall life.

Vegan / Vegetarian Lifestyle Coach

​As your Spiritual Healer I will use natural energy therapy  rather than conventional medicine by treating the whole person - body, mind, and spirit! Healers use a conduit for healing energy through the Source (God). These energies can benefit one on many levels, such as health and physical levels.

Spiritual Coach / Healer